Ralph White (Certified Massage Therapist)Ralph started working here in 1996 specializing in shiatsu, swedish, clinical & sports massage. Ralph takes pride in making people feel better & has done so for thousands of our members & non-members as well. Call today to take advantage or his healing hands.
Body Wraps by PamalaOptions:
Each (99.00)
, Three for (275.00)
Personal Training
Free Orientation SessionTo help you get started on achieving your fitness goals, all new members are encouraged to take advantage of our free orientation session. One of our personal trainers will introduce you to the various training equipment, show you how to adjust & operate the machines properly to ensure a safe & productive workout. The session will last approximately one hour. Workout clothes & athletic shoes are recommended.
Personal TrainingOur staff personal trainers are certified & are qualified to train for a variety of fitness needs. Training sessions include one on one instruction, structured fitness regimens & nutritional consultation in our new personal training studio. Working w/ a trainer is a valuable step toward maximizing your performance & accomplishing your fitness goals.
